Strongbird Fitness
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Strongbird Fitness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Bootcamp (functional strength, cardio, and core)
Early Bird Bootcamp/ Cross Training for Runners
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
Lower Body Bootcamp
Total Body Circuit
Total Body Strength and HIIT
Location
1623 S Fry Rd, Katy, TX 77450
Elyson House Event Lawn
Good Times Running Company parking lot
Katie’s House: 281-507-2007
Virtual
All Instructors
Katie
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Feb
14
Fri
February 14
Friday
5:15 am
Total Body Circuit
1623 S Fry Rd, Katy, TX 77450
Katie
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
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