Strongbird Fitness
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Strongbird Fitness
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Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Bootcamp (functional strength, cardio, and core)
Early Bird Bootcamp/ Cross Training for Runners
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
Lower Body Bootcamp
Total Body Circuit
Total Body Strength and HIIT
Location
1623 S Fry Rd, Katy, TX 77450
Elyson House Event Lawn
Good Times Running Company parking lot
Katie’s House: 281-507-2007
Virtual
All Instructors
Katie
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Oct
15
Tue
Today
October 15
Tuesday
TODAY
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Oct
16
Wed
Tomorrow
October 16
Wednesday
TOMORROW
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Oct
18
Fri
October 18
Friday
5:15 am
Total Body Circuit
1623 S Fry Rd, Katy, TX 77450
Katie
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Oct
19
Sat
October 19
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Oct
22
Tue
October 22
Tuesday
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
CANCELLED
Katie’s House: 281-507-2007
Katie
Oct
23
Wed
October 23
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Oct
25
Fri
October 25
Friday
5:15 am
Total Body Circuit
1623 S Fry Rd, Katy, TX 77450
Katie
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Oct
26
Sat
October 26
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Oct
29
Tue
October 29
Tuesday
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Oct
30
Wed
October 30
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Nov
1
Fri
November 1
Friday
5:15 am
Total Body Circuit
CANCELLED
1623 S Fry Rd, Katy, TX 77450
Katie
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Nov
2
Sat
November 2
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
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