Strongbird Fitness
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Strongbird Fitness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Elyson Total Body Strength
Leg Day
Strength training and injury prevention
Total Body Strength and HIIT
Upper Body Strength
Water Bootcamp
Location
Elyson House Event Lawn
Elyson Pool
Good Times Running Company parking lot
Katie’s House: 281-507-2007
Virtual
All Instructors
Katie
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Sep
16
Tue
Tomorrow
September 16
Tuesday
TOMORROW
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
Sep
17
Wed
September 17
Wednesday
9:30 am
Upper Body Strength
ONLINE
Virtual
Katie
Sep
18
Thu
September 18
Thursday
Sep
19
Fri
September 19
Friday
9:30 am
Total Body Strength and HIIT
CANCELLED
Katie’s House: 281-507-2007
Katie
Sep
23
Tue
September 23
Tuesday
6:00 am
Strength training and injury prevention
CANCELLED
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
CANCELLED
Katie’s House: 281-507-2007
Katie
Sep
24
Wed
September 24
Wednesday
9:30 am
Upper Body Strength
CANCELLED
ONLINE
Virtual
Katie
Sep
25
Thu
September 25
Thursday
Sep
26
Fri
September 26
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Sep
27
Sat
September 27
Saturday
8:00 am
Water Bootcamp
Elyson Pool
Katie
Sep
30
Tue
September 30
Tuesday
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
Oct
1
Wed
October 1
Wednesday
9:30 am
Upper Body Strength
ONLINE
Virtual
Katie
Oct
2
Thu
October 2
Thursday
Oct
3
Fri
October 3
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Oct
4
Sat
October 4
Saturday
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
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