Strongbird Fitness
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Strongbird Fitness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Bootcamp (functional strength, cardio, and core)
Early Bird Bootcamp/ Cross Training for Runners
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
Lower Body Bootcamp
Total Body Strength and HIIT
Location
Elyson House Event Lawn
Good Times Running Company parking lot
Katie’s House: 281-507-2007
Virtual
All Instructors
Katie
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Nov
20
Wed
Today
November 20
Wednesday
TODAY
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Nov
22
Fri
November 22
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Nov
23
Sat
November 23
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Nov
26
Tue
November 26
Tuesday
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Nov
27
Wed
November 27
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Nov
29
Fri
November 29
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Nov
30
Sat
November 30
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Dec
3
Tue
December 3
Tuesday
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Dec
4
Wed
December 4
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Dec
6
Fri
December 6
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Dec
7
Sat
December 7
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
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