Strongbird Fitness
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Strongbird Fitness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Elyson Total Body Strength
Leg Day
Strength training and injury prevention
Total Body Strength and HIIT
Upper Body Strength
Location
Elyson House Event Lawn
Good Times Running Company parking lot
Katie’s House: 281-507-2007
Virtual
All Instructors
Katie
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Oct
7
Tue
Today
October 7
Tuesday
TODAY
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
Oct
8
Wed
Tomorrow
October 8
Wednesday
TOMORROW
9:30 am
Upper Body Strength
ONLINE
Virtual
Katie
Oct
9
Thu
October 9
Thursday
Oct
10
Fri
October 10
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Oct
11
Sat
October 11
Saturday
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
Oct
14
Tue
October 14
Tuesday
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
Oct
15
Wed
October 15
Wednesday
9:30 am
Upper Body Strength
ONLINE
Virtual
Katie
Oct
16
Thu
October 16
Thursday
Oct
17
Fri
October 17
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Oct
18
Sat
October 18
Saturday
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
Oct
21
Tue
October 21
Tuesday
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
Oct
22
Wed
October 22
Wednesday
9:30 am
Upper Body Strength
ONLINE
Virtual
Katie
Oct
23
Thu
October 23
Thursday
Oct
24
Fri
October 24
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Oct
25
Sat
October 25
Saturday
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
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