Strongbird Fitness
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Strongbird Fitness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Bootcamp (functional strength, cardio, and core)
Early Bird Bootcamp/ Cross Training for Runners
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
Lower Body Bootcamp
Total Body Circuit
Total Body Strength and HIIT
Location
1623 S Fry Rd, Katy, TX 77450
Elyson House Event Lawn
Good Times Running Company parking lot
Katie’s House: 281-507-2007
Virtual
All Instructors
Katie
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Nov
6
Wed
Today
November 6
Wednesday
TODAY
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Nov
8
Fri
November 8
Friday
5:15 am
Total Body Circuit
1623 S Fry Rd, Katy, TX 77450
Katie
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Nov
9
Sat
November 9
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Nov
12
Tue
November 12
Tuesday
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Nov
13
Wed
November 13
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Nov
15
Fri
November 15
Friday
5:15 am
Total Body Circuit
1623 S Fry Rd, Katy, TX 77450
Katie
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Nov
16
Sat
November 16
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Nov
19
Tue
November 19
Tuesday
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Nov
20
Wed
November 20
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Nov
22
Fri
November 22
Friday
5:15 am
Total Body Circuit
1623 S Fry Rd, Katy, TX 77450
Katie
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Nov
23
Sat
November 23
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
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