Strongbird Fitness
Questions? Please contact us at [email protected]. Thank you.
No class found for the selected class and location.
Nov
20 Wed
Today
November 20
Wednesday TODAY
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Nov
22 Fri
November 22
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Nov
23 Sat
November 23
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Nov
26 Tue
November 26
Tuesday
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Nov
27 Wed
November 27
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Nov
29 Fri
November 29
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Nov
30 Sat
November 30
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Dec
3 Tue
December 3
Tuesday
5:15 am
Early Bird Bootcamp/ Cross Training for Runners
Good Times Running Company parking lot
Katie
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Dec
4 Wed
December 4
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Dec
6 Fri
December 6
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Dec
7 Sat
December 7
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
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