Strongbird Fitness
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Strongbird Fitness
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Bootcamp (functional strength, cardio, and core)
Early Bird Bootcamp/ Cross Training for Runners
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
Lower Body Bootcamp
Total Body Strength and HIIT
Location
Elyson House Event Lawn
Good Times Running Company parking lot
Katie’s House: 281-507-2007
Virtual
All Instructors
Katie
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Mar
18
Tue
Today
March 18
Tuesday
TODAY
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Mar
19
Wed
Tomorrow
March 19
Wednesday
TOMORROW
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Mar
21
Fri
March 21
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Mar
22
Sat
March 22
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Mar
25
Tue
March 25
Tuesday
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Mar
26
Wed
March 26
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Mar
28
Fri
March 28
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Mar
29
Sat
March 29
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
Apr
1
Tue
April 1
Tuesday
9:30 am
Lower Body Bootcamp
Katie’s House: 281-507-2007
Katie
Apr
2
Wed
April 2
Wednesday
9:30 am
Hybrid Upper Body Strength (can attend in Katie's garage or via zoom)
ONLINE
Virtual
Katie
Apr
4
Fri
April 4
Friday
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
Apr
5
Sat
April 5
Saturday
8:00 am
Bootcamp (functional strength, cardio, and core)
Elyson House Event Lawn
Katie
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