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28 | 29 | 30 | 1 | 2 | 3 | 4 |
5 | 6 | 7 6:00 am Strength training and injury prevention | 8 9:30 am Upper Body Strength | 9 | 10 9:30 am Total Body Strength and HIIT | 8:00 am Elyson Total Body Strength
|
| | 6:00 am Strength training and injury prevention Good Times Running Company parking lot
9:30 am Leg Day Katie’s House: 281-507-2007
| 9:30 am Upper Body Strength
| | 9:30 am Total Body Strength and HIIT Katie’s House: 281-507-2007
| 8:00 am Elyson Total Body Strength
|
| | 6:00 am Strength training and injury prevention Good Times Running Company parking lot
9:30 am Leg Day Katie’s House: 281-507-2007
| 9:30 am Upper Body Strength
| | 9:30 am Total Body Strength and HIIT Katie’s House: 281-507-2007
| 8:00 am Elyson Total Body Strength
|
| | 6:00 am Strength training and injury prevention Good Times Running Company parking lot
9:30 am Leg Day Katie’s House: 281-507-2007
| 9:30 am Upper Body Strength
| | 9:30 am Total Body Strength and HIIT Katie’s House: 281-507-2007
| 8:00 am Elyson Total Body Strength
|