Strongbird Fitness
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Strongbird Fitness
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December 2025

Questions? Please contact us at [email protected]. Thank you.
January 2026
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
6:00 am
Strength training and injury prevention
Katie
9:30 am
Leg Day
Katie
17
9:30 am
Upper Body Strength
Katie
ONLINE
CANCELLED
18
TODAY
19
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
20
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
21
22
23
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
24
9:30 am
Upper Body Strength
Virtual
Katie
ONLINE
CANCELLED
25
26
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
CANCELLED
27
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
28
29
30
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
31
9:30 am
Upper Body Strength
Virtual
Katie
ONLINE
CANCELLED
1
2
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
3
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
January 2026
Online class reservations and pass tracking by Punchpass
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