Strongbird Fitness
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Strongbird Fitness
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October 2025

Questions? Please contact us at [email protected]. Thank you.
November 2025
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
TODAY
20
21
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
22
9:30 am
Upper Body Strength
Virtual
Katie
ONLINE
23
24
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
25
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
26
27
28
6:00 am
Strength training and injury prevention
Good Times Running Company parking lot
Katie
9:30 am
Leg Day
Katie’s House: 281-507-2007
Katie
29
9:30 am
Upper Body Strength
Virtual
Katie
ONLINE
30
31
9:30 am
Total Body Strength and HIIT
Katie’s House: 281-507-2007
Katie
1
8:00 am
Elyson Total Body Strength
Elyson House Event Lawn
Katie
November 2025
Online class reservations and pass tracking by Punchpass
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