Strongbird Fitness

Lower Body Bootcamp
with Katie

December 3 (Tuesday)
at 9:30 am

Class length
60 minutes

Location
Katie’s House: 281-507-2007

In this hour long class, we will work the lower body, core, cardio, and some integrated functional strength.  We meet at a park, so kids are welcome to play while you get your workout in. We will have a zoom option for our Tuesday and Friday classes.  You will need a mat and dumbells for class.  

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