HALLOWEEN LEG DAY WOD
October 27, 2023We go through 9 moves (spelling out the word HALLOWEEN) 4 times. Modify where necessary. You will need heavy and medium dumbbells, a foam roller, and a mat.
Strongbird Fitness
Strongbird Fitness
Strongbird Fitness
Strongbird Fitness
We go through 9 moves (spelling out the word HALLOWEEN) 4 times. Modify where necessary. You will need heavy and medium dumbbells, a foam roller, and a mat.
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