Lower Body Bootcamp
September 19, 2022Recorded from our Leg day at the park. You will need a variety of weights, bands, a mat, and a towel. Modify where necessary.
Strongbird Fitness
Strongbird Fitness
Strongbird Fitness
Strongbird Fitness
Recorded from our Leg day at the park. You will need a variety of weights, bands, a mat, and a towel. Modify where necessary.
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