Elyson Total Body Strength

Name: Elyson Total Body Strength
Start: 2026-10-03T08:00:00-05:00
End: 2026-10-03T09:00:00-05:00
Location: Strongbird Fitness

Taught by Katie

October 3, 2026 8:00 am · 1 hour Elyson House Event Lawn

Full-body functional strength training, cardio bursts, and core. Kids are welcome. Great for all fitness levels.

You must sign-in to book a spot in this class.