Upper Body Day: Spring into Speed
February 27, 2024
You will need a mat, booty bands, Long band for face pulls, and dumbbells. Listen to your body and modify where necessary. Message me for any form questions (281-507-2007)
You will need a mat, booty bands, Long band for face pulls, and dumbbells. Listen to your body and modify where necessary. Message me for any form questions (281-507-2007)