HALLOWEEN LEG DAY WOD
October 27, 2023
We go through 9 moves (spelling out the word HALLOWEEN) 4 times. Modify where necessary. You will need heavy and medium dumbbells, a foam roller, and a mat.
We go through 9 moves (spelling out the word HALLOWEEN) 4 times. Modify where necessary. You will need heavy and medium dumbbells, a foam roller, and a mat.