Leggy SUMMER WOD
June 20, 2023
This was taken from a hybrid SUMMER WOD (board workout) with Lower Body Focus. You will need dumbbells, a mat, towel, bands (optional). Listen to your body and modify where necessary.
This was taken from a hybrid SUMMER WOD (board workout) with Lower Body Focus. You will need dumbbells, a mat, towel, bands (optional). Listen to your body and modify where necessary.