Strongbird Fitness

Total Body Strength and HIIT

Name: Total Body Strength and HIIT
Start: 2024-12-27T09:30:00-06:00
End: 2024-12-27T10:30:00-06:00
Location: Strongbird Fitness

Taught by Katie

December 27, 2024 9:30 am · 1 hour Katie’s House: 281-507-2007

We will work the entire body with functional strength, core stability, and a few cardio bursts.

This class has already taken place